Why the average ancient Roman worker was dead by 30

Why the average ancient Roman worker was dead by 30 - High carb diet is bad

Romans ate bread, had terrible health and weak bones.

Why the average ancient Roman worker was dead by 30 - The Local:

Indeed, historical evidence and tooth enamel analysis suggest that the lower echelons of Roman society subsisted on an extremely limited diet of poor quality, often rotting grains and stale bread.

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