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Research May Provide New Link Between Soft Drinks And Weight Gain

ScienceDaily: Research May Provide New Link Between Soft Drinks And Weight Gain

Science Daily — A University of Cincinnati (UC) study provides new evidence that drinking large amounts of beverages containing fructose adds body fat, and might explain why sweetening with fructose could be even worse than using other sweeteners.

Matthias Tschöp, MD. (Image courtesy of University of Cincinnati)

This, said author Matthias Tschöp, MD, associate professor in UC’s psychiatry department and a member of the Obesity Research Center at UC’s Genome Research Institute, suggests that the total amount of calories consumed when fructose is added to diets may not be the only explanation for weight gain. Instead, he said, consuming fructose appears to affect metabolic rate in a way that favors fat storage.

“Our study shows how fat mass increases as a direct consequence of soft drink consumption,” said Dr. Tschöp.

[...]

Total caloric intake was lower in the mice that consumed the fructose-sweetened water than in the other groups, except for the control animals provided with water only.

“We were surprised to see that mice actually ate less when exposed to fructose-sweetened beverages, and therefore didn’t consume more overall calories,” said Dr. Tschöp. “Nevertheless, they gained significantly more body fat within a few weeks.”

Results from an earlier study in humans led by Peter Havel, DVM, PhD, an endocrinology researcher at the University of California, Davis, and coauthored by Dr. Tschöp, found that several hormones involved in the regulation of body weight, including leptin, insulin and ghrelin, do not respond to fructose as they do to other types of carbohydrates, such as glucose.

Based on that study and their new data, the researchers now also believe that another factor contributing to the increased fat storage is that the liver metabolizes fructose differently than it does other carbohydrates.

“Similar to dietary fat, fructose doesn’t appear to fully trigger the hormonal systems involved in the long-term control of food intake and energy metabolism,” said coauthor Dr. Havel.

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