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Moderate Drinking May Protect Heart By Improving Insulin Resistance, Study Suggests

ScienceDaily: Moderate Drinking May Protect Heart By Improving Insulin Resistance, Study Suggests

Science Daily — CHICAGO, Ill.--A partial answer to the question of how moderate drinkinghelps to protect against coronary heart disease may be found in a new University at Buffalo study linking alcohol consumption with improved insulin sensitivity.

Analysis of a large Italian database by UB epidemiologists showed that the prevalence of a condition precipitated by insulin resistance called Syndrome X, which is characterized by abnormal levels of triglycerides, HDL cholesterol, blood pressure and glucose--all risk factors for heart disease--was significantly higher among non-drinkers than drinkers.

Results also showed that Syndrome X incidence declined as alcohol consumption increased and that the effect seemed to be more pronounced in women than in men. The apparent beneficial effect of drinking peaked at the 3-to-4 drinks-per-day level for both men and women, however. Syndrome X incidence began to climb in women who consumed more than four drinks per day, findings showed.

[...]

Trevisan said if these results are confirmed in follow-up studies, thenext step will be to determine the mechanism by which moderate alcoholconsumption increases insulin sensitivity.

Hmmmm... When I drink, my blood sugar is lower the next day.
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